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Doing the barbell hip lift you can lift alot of weight but it can be painful, with this invention you can spread the pain over a greater area, making it easier to lift heavy.

Copyright 2021 Rickard Gunn Copyright and related rights are licensed under the Solderpad Hardware License, Version 0.51 (the “License”); you may not use this file except in compliance with the License. You may obtain a copy of the License at http://solderpad.org/licenses/SHL-0.51. Unless required by applicable law or agreed to in writing, software, hardware and materials distributed under this License is distributed on an “AS IS” BASIS, WITHOUT WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied. See the License for the specific language governing permissions and limitations under the License.


Instead of sprinting around cones there could be platforms which turn around, removing the need of you turning. Improves sprinting but makes you less athletic.

Copyright 2021 Rickard Gunn Copyright and related rights are licensed under the Solderpad Hardware License, Version 0.51 (the “License”); you may not use this file except in compliance with the License. You may obtain a copy of the License at http://solderpad.org/licenses/SHL-0.51. Unless required by applicable law or agreed to in writing, software, hardware and materials distributed under this License is distributed on an “AS IS” BASIS, WITHOUT WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied. See the License for the specific language governing permissions and limitations under the License.


A machine that puts you in jiu jitsu holds, challenging your joints, strengthening them.

Copyright 2021 Rickard Gunn Copyright and related rights are licensed under the Solderpad Hardware License, Version 0.51 (the “License”); you may not use this file except in compliance with the License. You may obtain a copy of the License at http://solderpad.org/licenses/SHL-0.51. Unless required by applicable law or agreed to in writing, software, hardware and materials distributed under this License is distributed on an “AS IS” BASIS, WITHOUT WARRANTIES OR CONDITIONS OF ANY KIND, either express or implied. See the License for the specific language governing permissions and limitations under the License.


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